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Real Appeal

Spinach Frittata

Nutrition Facts
Serving Size 1 wedge
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
144mg
48%
Sodium
176mg
8%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 22 05:36 PM
9%
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (29%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
186
Fat
6g
Carbs
20g
Protein
13g
There are 186 calories in 1 wedge of Real Appeal Spinach Frittata.
Calorie breakdown: 29% fat, 43% carbs, 28% protein.

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