Food database and calorie counter

Real Appeal

Double Chocolate Overnight Oats

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

205

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

32.00g

12%

Dietary Fiber

5.0g

18%

Sugars

11.00g

Protein

8.00g

Vitamin D

Calcium

30mg

Iron

0.90mg

Potassium

182mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 22 12:26 AM

Source: FatSecret Platform API

10%

of RDI*

(205 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (25%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

205

Fat

Carbs

32g

Protein

There are 205 calories in 1 serving of Real Appeal Double Chocolate Overnight Oats.

Calorie breakdown: 25% fat, 60% carbs, 15% protein.

Related Oats from Real Appeal:

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.