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Oats Overnight

Pina Colada

Nutrition Facts
Serving Size 1 pouch (80 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
190mg
8%
Total Carbohydrate
44.00g
16%
Dietary Fiber
7.0g
25%
Sugars
9.00g
Includes 5.00g Added Sugars
10%
Protein
20.00g
Vitamin D
0mcg
0%
Calcium
150mg
12%
Iron
2.50mg
14%
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jun 24 07:26 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (17%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
6g
Carbs
44g
Protein
20g
There are 300 calories in 1 pouch (80 g) of Oats Overnight Pina Colada.
Calorie breakdown: 17% fat, 57% carbs, 26% protein.

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