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Nutrition Facts
Serving Size 1 packet (28 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
-
Sodium
490mg
21%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Feb 21 03:21 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Quaker Instant Grits - Red Eye Gravy & Country Ham
 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
21g
Protein
3g
There are 90 calories in 1 packet (28 g) of Quaker Instant Grits - Red Eye Gravy & Country Ham.
Calorie breakdown: 4% fat, 84% carbs, 12% protein.

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