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Quaker

Old Fashioned Grits

Nutrition Facts
Serving Size 1/4 cup (41 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
32.00g
12%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
1.90mg
11%
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 21 08:27 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Quaker Old Fashioned Grits Quaker Old Fashioned Grits

Nutrition summary:

Calories
140
Fat
0.5g
Carbs
32g
Protein
3g
There are 140 calories in 1/4 cup (41 g) of Quaker Old Fashioned Grits.
Calorie breakdown: 3% fat, 89% carbs, 8% protein.

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