Food database and calorie counter Source: Member


Ground Beef & Pork

Nutrition Facts
Serving Size: 4 oz (112g)
Amount Per Serving
Calories from Fat 200
Calories 280
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 8g 40%
  Trans Fat 1g  
Cholesterol 80mg 27%
Sodium 75mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19g  
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 14 Jun 12 07:09 AM
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 280 calories in a 4 oz serving of Publix Ground Beef & Pork.
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Related Ground Beef from Publix:

Ground Beef
Ground Beef Sirloin 90/10
Ground Round Beef
Lean Ground Beef 93/7
Ground Chuck 80/20

Related Beef from Publix:

Filet Mignon
Deli Beef Bottom Round Roast
Homestyle Beef Meatloaf with Seasoned Gravy
Homestyle Beef Tips
Extra Thin Sliced Roast Beef
Skirt Steak
  find more publix beef products

Related Pork from Publix:

Smoked Tavern Ham with Natural Juices
Homestyle Pork Roast
Pork Loin Boneless Chops
Korean Pork Strips
Lean Pork
Hot Ground Pork Sausage
  find more publix pork products

Other Types of Ground Beef:

Ground Beef (Cooked)
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Breaded Ground Beef or Patty
Extra Lean Ground Beef
Ground Beef (85% Lean / 15% Fat)
  view more ground beef nutritional info

Other Types of Beef:

Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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