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Publix

Frozen Blackberries

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22.00g
8%
Dietary Fiber
7.0g
25%
Sugars
15.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Aug 13 11:44 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
22g
Protein
2g
There are 90 calories in 1 cup (140 g) of Publix Frozen Blackberries.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Related Blueberries from Publix:

Frozen Blueberries

Related Berries from Publix:

Frozen Whole Strawberries
Oblong Berry European Cream Tart
Triple Berry
Organic Whole Mixed Berries
Sliced Strawberries
Blackberries
  find more publix berries products

Related Fruit from Publix:

Red Seedless Grapes
Pineapple Tidbits
No Sugar Added Diced Peaches
Pineapple Chunks
Mixed Fruit in Light Syrup
Frozen Sliced Peaches
  find more publix fruit products

Other Types of Blueberries:

Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
Blueberries (Sweetened, Frozen)
  view more blueberries nutritional info

Other Types of Berries:

Strawberries
Dried Cranberries (Sweetened)
Raspberries
Berries
Blackberries
  view more berries nutritional info
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