Food database and calorie counter Source: Member

Publix

Ripe Plantains

Nutrition Facts
Serving Size 4 pieces (85 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.0g
4%
Sugars
24.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.35mg
2%
Potassium
406mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Jul 20 06:16 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (18%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
3g
Carbs
29g
Protein
1g
There are 150 calories in 4 pieces (85 g) of Publix Ripe Plantains.
Calorie breakdown: 18% fat, 79% carbs, 3% protein.

Related Fruit from Publix:

Triple Berry
Pineapple Chunks
Mandarin Orange Segments in Light Syrup
Frozen Whole Strawberries
Frozen Sweet Dark Cherries
Pineapple Tidbits
  find more publix fruit products

More Products from Publix:

Onion Roll
Cherry Pie
Ribeye
Sourdough Round Bread
Reduced Fat Wheat Snacks
  view all publix products

Other Types of Bananas:

Giant Food Bananas (Large)
Fried Red Banana
Bananas
Baked Banana
Trader Joe's Nothing But Banana Flattened
Apple Banana
  view more bananas nutritional info

Other Types of Fruit:

Peaches
Raspberries
Apples
Oranges
Strawberries
  view more fruit nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.