Food database and calorie counter  

Publix

Organic Whole Mixed Berries

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
5.0g
18%
Sugars
12.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 May 14 05:55 AM
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
74
Fat
0g
Carbs
19g
Protein
1g
There are 74 calories in 1 cup (140 g) of Publix Organic Whole Mixed Berries.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Berries from Publix:

Frozen Blackberries
Triple Berry
Mixed Berry Salad
Frozen Raspberries
Frozen Whole Strawberries
Frozen Blueberries
  find more publix berries products

Related Fruit from Publix:

Frozen Sweet Dark Cherries
Ripe Plantains
Pineapple Tidbits
No Sugar Added Diced Peaches
Unpeeled Apricot Halves
Tropical Fruit Medley
  find more publix fruit products

Other Types of Berries:

Blackberries
Blueberries
Dried Cranberries (Sweetened)
Strawberries
Raspberries
Berries
  view more berries nutritional info

Other Types of Fruit:

Oranges
Bananas
Apples
Peaches
  view more fruit nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.