Food database and calorie counter Source: Mobile User

Private Selection

Organic Baby Spinach

Nutrition Facts
Serving Size 2 cups (3oz)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
8%
Sugars
1g
Protein
2g
Vitamin D
-
Calcium
80mg
8%
Iron
3mg
15%
Potassium
-
Vitamin A
5500IU
110%
Vitamin C
24mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 12 05:17 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in a 2 cups serving of Private Selection Organic Baby Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Private Selection:

Organic Baby Spinach

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Other Types of Spinach:

Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Baby Spinach
Spinach
Spinach (Chopped or Leaf, Frozen)
  view more spinach nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Carrots
Red Tomatoes
Lettuce
  view more vegetables nutritional info
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