Food database and calorie counter

Port Royal

Sardines in Water

Nutrition Facts

Serving Size

1 container (100 g)

Amount Per Serving

Calories

161

% Daily Values*

Total Fat

6.80g

Saturated Fat

Trans Fat

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

Protein

24.70g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Mar 22 02:40 PM

Source: FatSecret Platform API

of RDI*

(161 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (38%)

Protein (62%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

161

Fat

6.8g

Carbs

Protein

24.7g

There are 161 calories in 1 container (100 g) of Port Royal Sardines in Water.

Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Related Fish from Port Royal:

Chunk Light Tuna

Other Types of Sardines:

Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
Sardines with Mustard Sauce (Mixture)
Sardines in Oil (Canned)
Dried Sardines
	view more sardines nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Tilapia (Fish)
Grilled Fish
Baked or Broiled Fish
Fish
Mahi Mahi
	view more fish nutritional info

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