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Nutrition Facts
Serving Size 1 can (6 oz)
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
3.600g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
61mg
20%
Sodium
400mg
17%
Total Carbohydrate
3.50g
1%
Dietary Fiber
0.2g
1%
Sugars
3.40g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Feb 12 04:50 PM
12%
of RDI*
(243 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (72%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

Polar Herring Fillets in Hot Tomato Sauce (Can)
 

Nutrition summary:

Calories
243
Fat
19g
Carbs
3.5g
Protein
13g
There are 243 calories in 1 can (6 oz) of Polar Herring Fillets in Hot Tomato Sauce (Can).
Calorie breakdown: 72% fat, 6% carbs, 22% protein.

Related Herring from Polar:

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Other Types of Herring:

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  view more herring nutritional info

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Baked or Broiled Fish
  view more fish nutritional info
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