Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 can (6 oz)
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
3.600g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
61mg
20%
Sodium
400mg
17%
Total Carbohydrate
3.50g
1%
Dietary Fiber
0.2g
1%
Sugars
3.40g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Feb 12 04:50 PM
12%
of RDI*
(243 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (72%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
243
Fat
19g
Carbs
3.5g
Protein
13g
There are 243 calories in 1 can (6 oz) of Polar Herring Fillets in Hot Tomato Sauce (Can).
Calorie breakdown: 72% fat, 6% carbs, 22% protein.

Related Herring from Polar:

Herring Fillets in Mustard Sauce
Smoked Peppered Herring Fillets
Herring Fillets in Hot Tomato Sauce

Related Fish from Polar:

Albacore Tuna
Sardines in Tomato Sauce
Salmon Fillets
Sardines in Hot Tomato Sauce
Sardines in Water
Sardines in Tomato Sauce (Can)
  find more polar fish products

Other Types of Herring:

Dried Salted Herring
Kippered Atlantic Herring
Atlantic Herring
Pickled Herring
Smoked Kippered Herring
Baked or Broiled Herring
  view more herring nutritional info

Other Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Fish
Baked or Broiled Salmon
Grilled Fish
Tilapia (Fish)
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.