Food database and calorie counter Source: Generic

Pickled Herring

Nutrition Facts
Serving Size: 1 piece (1-3/4" x 7/8" x 1/2")
Amount Per Serving
Calories from Fat 24
Calories 39
% Daily Values*
Total Fat 2.7g 4%
  Saturated Fat 0.357g 2%
  Polyunsaturated Fat 0.252g  
  Monounsaturated Fat 1.792g  
Cholesterol 2mg 1%
Sodium 130mg 5%
Potassium 10mg  
Total Carbohydrate 1.45g 0%
  Dietary Fiber 0g 0%
  Sugars 1.16g  
Protein 2.13g  
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 1%
Includes: in wine sauce
Last updated: 21 Aug 07 07:33 AM
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (15%)
Fat (63%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 39 calories in 1 piece of Pickled Herring.
Calorie breakdown: 63% fat, 15% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 piece (1-3/4" x 7/8" x 1/2") 39
1 cubic inch 52
1 oz boneless 74
100 g 262
1 cup 367

Related Types of Herring:

Kippered Atlantic Herring
Baked or Broiled Herring
Smoked Kippered Herring
Atlantic Herring
Dried Salted Herring
  view more herring nutritional info

Related Types of Fish:

Mahi Mahi
Tilapia (Fish)
Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Pickled Atlantic Herring
Dill Cucumber Pickles
Sweet Cucumber Pickle
Sour Cucumber Pickle
Hot Dog Pickle Relish
  view more results

Contains these Ingredients:

15 g Pickled Atlantic herring
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