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Nutrition Facts
Serving Size 18 pieces (1 oz)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.00g
3%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Oct 16 10:50 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (68%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
13g
Carbs
9g
Protein
5g
There are 160 calories in 18 pieces (1 oz) of Planters Organic Cashews.
Calorie breakdown: 68% fat, 21% carbs, 12% protein.

Related Cashews from Planters:

Salted Cashews (1.5 oz)
Raw Cashews
Fancy Whole Cashews with Sea Salt
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100% Natural Harvest Jumbo Cashews
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  find more planters cashews products

Related Nuts from Planters:

NUT-rition Breakfast Blend
NUT-rition Vitality Mix
NUT-rition Heart Healthy Mix
Honey Roasted Peanuts (2 1/2 oz)
Hickory Smoked BBQ Pistachio Kernels
Drizzle Roasted Almonds with Dark Chocolate
  find more planters nuts products

Other Types of Cashews:

Oil Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Pecan Nuts
Mixed Nuts
Walnuts
Peanuts
Almonds
  view more nuts nutritional info
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