Food database and calorie counter Source: Member

Planters

Organic Cashews

Nutrition Facts
Serving Size 18 pieces (1oz)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
2.5g
13%
Trans Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
7g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
2g
Protein
5g
Vitamin D
-
Calcium
0mg
0%
Iron
2mg
10%
Potassium
190mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Oct 16 10:50 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (68%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
13g
Carbs
9g
Protein
5g
There are 160 calories in a 18 pieces serving of Planters Organic Cashews.
Calorie breakdown: 68% fat, 21% carbs, 12% protein.

Related Cashews from Planters:

Whole Cashews
Salted Cashews (1.5 oz)
Cashew Lovers Mix
Santa Fe Chipotle Cashews & Almonds
Honey Roasted Cashews (56g)
Unsalted Premium Cashews
  find more planters cashews products

Related Nuts from Planters:

Sea Salt & Vinegar Peanuts (Pack)
Raw Mixed Nuts
NUT-rition Breakfast Blend
Nut-Rition Heart Healthy Mix
Sea Salt & Vinegar Peanuts
NUT-rition Breakfast Blend (Pack)
  find more planters nuts products

Other Types of Cashews:

Oil Roasted Cashew Nuts (with Salt Added)
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Dry Roasted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Almonds
Pecan Nuts
Peanuts
Mixed Nuts
Walnuts
  view more nuts nutritional info
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