Food database and calorie counter Source: Member

Planters

Raw Cashews

Nutrition Facts
Serving Size 18 pieces (28g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
8g
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
0.1g
0%
Sugars
2g
Protein
5g
Vitamin D
-
Calcium
-
Iron
2mg
10%
Potassium
180mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Sep 16 02:34 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (69%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
13g
Carbs
8g
Protein
5g
There are 160 calories in a 18 pieces serving of Planters Raw Cashews.
Calorie breakdown: 69% fat, 19% carbs, 12% protein.

Related Cashews from Planters:

Salted Cashews (1.5 oz)
Honey Roasted Peanuts & Cashews
Santa Fe Chipotle Cashews & Almonds
Unsalted Premium Cashews
Salted Cashews (2 oz)
Honey Roasted Cashews (56g)
  find more planters cashews products

Related Nuts from Planters:

NUT-rition Women's Health Mix
Raw Mixed Nuts
Nut-Rition Essential Nutrients Mix
Nut-Rition Fiber Mix
Raw Almonds
Sea Salt & Vinegar Peanuts (Pack)
  find more planters nuts products

Other Types of Cashews:

Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Almonds
Pecan Nuts
Walnuts
Peanuts
  view more nuts nutritional info
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