Food database and calorie counter Source: Member

Planters

Lightly Salted Cashews Halves & Pieces

Nutrition Facts
Serving Size 50 pieces (28g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
2.5g
12%
Trans Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
7g
Cholesterol
0mg
0%
Sodium
60mg
2%
Total Carbohydrate
9g
3%
Dietary Fiber
0.875g
4%
Sugars
2g
Protein
5g
Vitamin D
-
Calcium
0mg
0%
Iron
2mg
10%
Potassium
190mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Feb 10 07:04 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (68%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
13g
Carbs
9g
Protein
5g
There are 160 calories in a 50 pieces serving of Planters Lightly Salted Cashews Halves & Pieces.
Calorie breakdown: 68% fat, 21% carbs, 12% protein.

Related Cashews from Planters:

Honey Roasted Cashews (42g)
Unsalted Premium Cashews
Cashews with Sea Salt
NUT-rition Lightly Salted Cashews, Peanuts, Almonds, Pecans & Hazelnuts
100% Natural Harvest Jumbo Cashews
Honey Roasted Peanuts & Cashews
  find more planters cashews products

Related Nuts from Planters:

NUT-rition Women's Health Mix
Raw Almonds
Nut-Rition Essential Nutrients Mix
NUT-rition Breakfast Blend (Pack)
Raw Mixed Nuts
Crunchers Sea Salt & Black Pepper
  find more planters nuts products

Other Types of Cashews:

Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Honey Roasted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Pecan Nuts
Peanuts
Mixed Nuts
Almonds
Walnuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.