Food database and calorie counter Source: Member

Planters

Lightly Salted Cashews Halves & Pieces

Nutrition Facts
Serving Size 50 pieces (28 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
8.00g
3%
Dietary Fiber
0.9g
3%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
-
Calcium
10mg
1%
Iron
1.70mg
9%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Apr 21 09:29 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (69%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
13g
Carbs
8g
Protein
5g
There are 160 calories in 50 pieces (28 g) of Planters Lightly Salted Cashews Halves & Pieces.
Calorie breakdown: 69% fat, 19% carbs, 12% protein.

Related Cashews from Planters:

Santa Fe Chipotle Cashews & Almonds
Whole Cashews
Salted Cashews (2 oz)
Fancy Whole Cashews with Sea Salt
Cashews with Sea Salt
Cashew Lovers Mix
  find more planters cashews products

Related Nuts from Planters:

NUT-rition Heart Healthy Mix
NUT-rition Breakfast Blend
Drizzle Roasted Almonds with Dark Chocolate
Nut-Rition Fiber Mix
Spicy Cajun Pistachios
Kettle Cooked Butter Cinnamon Pecans
  find more planters nuts products

Other Types of Cashews:

Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Walnuts
Mixed Nuts
Peanuts
Pecan Nuts
Almonds
  view more nuts nutritional info
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