Food database and calorie counter Source: Member

Planters

Cashew Lovers Mix

Nutrition Facts
Serving Size 22 pieces (28 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Dec 11 06:09 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (72%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
14g
Carbs
7g
Protein
5g
There are 170 calories in 22 pieces (28 g) of Planters Cashew Lovers Mix.
Calorie breakdown: 72% fat, 16% carbs, 11% protein.

Related Cashews from Planters:

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Related Nuts from Planters:

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Other Types of Cashews:

Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Oil Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Walnuts
Mixed Nuts
Pecan Nuts
Almonds
Peanuts
  view more nuts nutritional info
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