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Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
530mg
23%
Total Carbohydrate
63.00g
23%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 23 05:04 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Panera Bread Asiago Cheese Bagel
 

Nutrition summary:

Calories
310
Fat
3g
Carbs
63g
Protein
12g
There are 310 calories in 1 bagel of Panera Bread Asiago Cheese Bagel.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

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