Food database and calorie counter Source: Member

Panera Bread

Chocolate Chip Bagel

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
410mg
18%
Total Carbohydrate
68.00g
25%
Dietary Fiber
2.0g
7%
Sugars
13.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jun 17 08:07 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
6g
Carbs
68g
Protein
11g
There are 380 calories in 1 bagel of Panera Bread Chocolate Chip Bagel.
Calorie breakdown: 15% fat, 74% carbs, 12% protein.

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