Food database and calorie counter Source: Member

Panera Bread

Tuscan Style Chicken Bowl

Nutrition Facts
Serving Size 1 container (12 oz)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
860mg
37%
Total Carbohydrate
45.00g
16%
Dietary Fiber
9.0g
32%
Sugars
8.00g
Includes 1.00g Added Sugars
2%
Protein
22.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
3.40mg
19%
Potassium
1040mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Nov 21 01:13 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (23%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
9g
Carbs
45g
Protein
22g
There are 350 calories in 1 container (12 oz) of Panera Bread Tuscan Style Chicken Bowl.
Calorie breakdown: 23% fat, 52% carbs, 25% protein.

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