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Nutrition Facts
Serving Size 1 fillet (184 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.500g
18%
Trans Fat
1.500g
Cholesterol
60mg
20%
Sodium
460mg
20%
Total Carbohydrate
18.00g
7%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 09 09:55 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (38%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
13g
Carbs
18g
Protein
29g
There are 310 calories in 1 fillet (184 g) of Omaha Steaks Tortilla Crusted Tilapia Fillets.
Calorie breakdown: 38% fat, 24% carbs, 38% protein.

Related Tilapia from Omaha Steaks:

Marinated Lemon Peppered Tilapia

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Other Types of Tilapia:

BJ's Tortilla Crusted Tilapia
BJ's Crusted Tilapia
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
  view more tilapia nutritional info

Other Types of Fish:

Grilled Fish
Fish
Baked or Broiled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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