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Omaha Steaks

Marinated Lemon Peppered Tilapia

Nutrition Facts
Serving Size: 1 filet (170g)
 
Amount Per Serving
Calories from Fat 90
Calories 220
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 30g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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Last updated: 21 May 12 07:29 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (41%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
10g
Carbs
2g
Protein
30g
There are 220 calories in a 1 filet serving of Omaha Steaks Marinated Lemon Peppered Tilapia.
Calorie breakdown: 41% fat, 4% carbs, 55% protein.

Related Tilapia from Omaha Steaks:

Tortilla Crusted Tilapia Fillets

Related Fish from Omaha Steaks:

Marinated Salmon Fillets
Sole Fillets Stuffed with Scallops & Crabmeat
Smokey Applewood Salmon Fillets
Lemon Dill Salmon Fillets
Sole Almondine
Stuffed Sole Filet
  find more omaha steaks fish products

Other Types of Tilapia:

Gorton's Grilled Tilapia
Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Chili's Firecracker Tilapia
BJ's Crusted Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Mahi Mahi
Grilled Fish
Fish
Baked or Broiled Fish
Baked or Broiled Salmon
  view more fish nutritional info
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