Food database and calorie counter

Omaha Steaks

Marinated Lemon Peppered Tilapia

Nutrition Facts

Serving Size

1 filet (170 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

180mg

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

30.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 May 12 07:29 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (41%)

Protein (55%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

10g

Carbs

Protein

30g

There are 220 calories in 1 filet (170 g) of Omaha Steaks Marinated Lemon Peppered Tilapia.

Calorie breakdown: 41% fat, 4% carbs, 55% protein.

Related Tilapia from Omaha Steaks:

Tortilla Crusted Tilapia Fillets

Related Fish from Omaha Steaks:

Sole Fillets Stuffed with Scallops & Crabmeat
Stuffed Sole Filet
Sole Almondine
Ahi Tuna Steaks
Pub Style Battered Cod
Marinated Salmon Fillets
	find more omaha steaks fish products

Other Types of Tilapia:

Tilapia (Fish)
BJ's Crusted Tilapia
World Catch Tilapia Fillets
BJ's Tortilla Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Gorton's Grilled Tilapia
	view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Fish
Grilled Fish
Mahi Mahi
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