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Omaha Steaks

Marinated Lemon Peppered Tilapia

Nutrition Facts
Serving Size 1 filet (170g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
180mg
8%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
30g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 May 12 07:29 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (41%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
10g
Carbs
2g
Protein
30g
There are 220 calories in a 1 filet serving of Omaha Steaks Marinated Lemon Peppered Tilapia.
Calorie breakdown: 41% fat, 4% carbs, 55% protein.

Related Tilapia from Omaha Steaks:

Tortilla Crusted Tilapia Fillets

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Other Types of Tilapia:

World Catch Tilapia Fillets
Gorton's Grilled Tilapia
Chili's Firecracker Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish)
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  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
Fish
  view more fish nutritional info
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