Food database and calorie counter Source: Member

Omaha Steaks

Tortilla Crusted Tilapia Fillets

Nutrition Facts
Serving Size 1 fillet (184g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
3.5g
18%
Trans Fat
1.5g
Cholesterol
60mg
20%
Sodium
460mg
19%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
0%
Sugars
2g
Protein
29g
Vitamin D
-
Calcium
-
Iron
2mg
10%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Jan 09 09:55 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (38%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
13g
Carbs
18g
Protein
29g
There are 310 calories in a 1 fillet serving of Omaha Steaks Tortilla Crusted Tilapia Fillets.
Calorie breakdown: 38% fat, 24% carbs, 38% protein.

Related Tilapia from Omaha Steaks:

Marinated Lemon Peppered Tilapia

Related Fish from Omaha Steaks:

Pub Style Battered Cod
Smokey Applewood Salmon Fillets
Stuffed Sole Filet
Aztec Salmon Burger
Ahi Tuna Steaks
Sole Almondine
  find more omaha steaks fish products

Other Types of Tilapia:

Tilapia (Fish)
Chili's Firecracker Tilapia
World Catch Tilapia Fillets
BJ's Crusted Tilapia
Gorton's Grilled Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Grilled Fish
Fish
Baked or Broiled Salmon
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.