Food database and calorie counter

O Organics

Black Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

130mg

Total Carbohydrate

20.00g

Dietary Fiber

6.0g

21%

Sugars

5.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jul 20 05:24 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (0%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

20g

Protein

There are 110 calories in 1/2 cup (130 g) of O Organics Black Beans.

Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Beans from O Organics:

Organic Garbanzo Beans
Garbanzo Beans No Salt Added
Whole Green Beans
Latin Style Beans and Rice

More Products from O Organics:

Low Sodium Beef Broth
Cocktail Sauce
Quinoa Bread
Organic Pizza Sauce
Fat Free Refried Pinto Beans
	view all o organics products

Other Types of Black Beans:

Wegmans Black Beans Canned
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Black Beans (Canned)
	view more black beans nutritional info

Other Types of Beans:

Baked Beans
Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
	view more beans nutritional info

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