Food database and calorie counter Source: Member

NutriSystem

Roast Beef & Garlic Mashed Potatoes

Nutrition Facts
Serving Size 1 package (198g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
35mg
12%
Sodium
560mg
23%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
2g
Protein
17g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Sep 14 11:23 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (27%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
6g
Carbs
19g
Protein
17g
There are 200 calories in a 1 package serving of NutriSystem Roast Beef & Garlic Mashed Potatoes.
Calorie breakdown: 27% fat, 38% carbs, 34% protein.

Related Roast Beef from NutriSystem:

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  find more nutrisystem beef products

Other Types of Roast Beef:

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Other Types of Beef:

Corned Beef
Beef
Lean Ground Beef
Ground Beef (Cooked)
Beef Steak
  view more beef nutritional info
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