Food database and calorie counter Source: Member

NutriSystem

Roast Beef & Garlic Mashed Potatoes

Nutrition Facts
Serving Size: 1 package (198g)
 
Amount Per Serving
Calories from Fat 60
Calories 200
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 560mg 23%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
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Last updated: 02 Jan 13 07:16 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (27%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
6g
Carbs
19g
Protein
17g
There are 200 calories in a 1 package serving of NutriSystem Roast Beef & Garlic Mashed Potatoes.
Calorie breakdown: 27% fat, 38% carbs, 34% protein.

Related Roast Beef from NutriSystem:

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Other Types of Beef:

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Ground Beef (Cooked)
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  view more beef nutritional info
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