Food database and calorie counter Source: Member

NutriSystem

Mango Verde Veggie & Grain Blend

Nutrition Facts
Serving Size 1 package (198g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
450mg
20%
Total Carbohydrate
30.00g
11%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
420mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 May 20 08:10 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (20%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
4.5g
Carbs
30g
Protein
10g
There are 190 calories in a 1 package serving of NutriSystem Mango Verde Veggie & Grain Blend.
Calorie breakdown: 20% fat, 60% carbs, 20% protein.

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