Food database and calorie counter

No Name

Dark Red Kidney Beans

Nutrition Facts

Serving Size

1 cup (250 ml)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.200g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

520mg

23%

Total Carbohydrate

43.00g

16%

Dietary Fiber

13.0g

46%

Sugars

4.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jan 13 09:59 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (4%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

43g

Protein

14g

There are 200 calories in 1 cup (250 ml) of No Name Dark Red Kidney Beans.

Calorie breakdown: 4% fat, 73% carbs, 24% protein.

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