Food database and calorie counter

Near East

Original Rice Pilaf Mix

Nutrition Facts

Serving Size

1 cup prepared (2 oz)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

4.50g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Monounsaturated Fat

1.500g

Cholesterol

10mg

Sodium

810mg

35%

Total Carbohydrate

42.00g

15%

Dietary Fiber

1.0g

Sugars

0.00g

Protein

5.00g

Vitamin D

0mcg

Calcium

40mg

Iron

0.80mg

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 08 Dec 22 05:52 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (18%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

230

Fat

4.5g

Carbs

42g

Protein

There are 230 calories in 1 cup prepared (2 oz) of Near East Original Rice Pilaf Mix.

Calorie breakdown: 18% fat, 74% carbs, 9% protein.

Related Pilaf from Near East:

Rice Pilaf Wild Mushroom & Herb
Lentil Rice Pilaf Mix
Chicken Rice Pilaf
Rice Pilaf Spanish Rice
Whole Grain Blends - Wheat Pilaf
Garlic & Herb Rice Pilaf Mix
	find more near east pilaf products

Related Rice from Near East:

Spanish Rice Mix
Long Grain & Wild Rice Original
Long Grain & Wild Rice Garlic & Herb
Long Grain & Wild Rice Roasted Vegetable & Chicken

Other Types of Pilaf:

Seeds of Change Turkish Seven Grain Pilaf
Rice Pilaf
Tasty Bite Tandoori Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
Wheat Pilaf
	view more pilaf nutritional info

Other Types of Rice:

Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
	view more rice nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Nishiki Seven Grains Mix
	Earthly Grains Spanish Rice
	Real Appeal Abaloo Polo (Persian Sour Cherry Rice)
	Real Appeal Tahdig (Persian Crispy Rice)
	Real Appeal Saffron Rice
	Real Appeal Easy Seafood Paella
	Real Appeal Nigerian Native Jollof Rice
	Real Appeal Sausage Pepper Cauliflower Rice Skillet
	Real Appeal Cabbage Rice
	Real Appeal Taco Rice Bowls

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.