Food database and calorie counter Source: Member

Nature's Promise

Organic Whole Kernel Corn

Nutrition Facts
Serving Size 1/2 cup (125g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Sugars
7g
Other Carbohydrate
0g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Aug 12 01:08 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
9g
Protein
2g
There are 60 calories in a 1/2 cup serving of Nature's Promise Organic Whole Kernel Corn.
Calorie breakdown: 23% fat, 63% carbs, 14% protein.

Related Corn from Nature's Promise:

Organic Cut Corn

Related Vegetables from Nature's Promise:

Organic Sweet Baby Lettuce
Organic Baby Romaine
Organic Romaine Hearts
Organic Diced Tomatoes
Organic Grape Tomatoes
Organic Baby Cut Carrots
  find more nature's promise vegetables products

Other Types of Corn:

Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Baby Corn
Cooked Yellow Corn
Corn On The Cob with Butter
  view more corn nutritional info

Other Types of Vegetables:

Carrots
Onions
Red Tomatoes
Lettuce
Mushrooms
Spinach
  view more vegetables nutritional info
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