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Naturally Preferred

Organic Leaf Spinach

Nutrition Facts
Serving Size 1 cup (81 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jul 10 06:44 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
3g
Protein
2g
There are 30 calories in 1 cup (81 g) of Naturally Preferred Organic Leaf Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

More Products from Naturally Preferred:

Salsa Roasted Garlic
Organic Trail Mix
Blue Corn Tortilla Chips
Organic Whole Wheat Rotini
Organic Cinnamon Applesauce
  view all naturally preferred products

Other Types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Spinach
Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Onions
Carrots
Lettuce
Red Tomatoes
Mushrooms
  view more vegetables nutritional info
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