Food database and calorie counter

Mina

Hummus Moroccan Chickpea Stew

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

620mg

27%

Total Carbohydrate

24.00g

Dietary Fiber

8.0g

29%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

65mg

Iron

2.00mg

11%

Potassium

455mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Aug 23 12:25 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (27%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

24g

Protein

There are 140 calories in 1/2 cup (130 g) of Mina Hummus Moroccan Chickpea Stew.

Calorie breakdown: 27% fat, 57% carbs, 17% protein.

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