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Mina

Sardines

Nutrition Facts
Serving Size 1 tin (88 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.800g
14%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
260mg
11%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Feb 24 10:40 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
12g
Carbs
0g
Protein
22g
There are 200 calories in 1 tin (88 g) of Mina Sardines.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

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Other Types of Sardines:

Sardines with Mustard Sauce (Mixture)
Sardines in Oil (Canned)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
  view more sardines nutritional info
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