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Millville

Protein Pancake & Waffle Mix Oat

Nutrition Facts
Serving Size 1/2 cup (61 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
37.00g
13%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Includes 6.00g Added Sugars
12%
Protein
14.00g
Vitamin D
0mcg
3%
Calcium
110mg
8%
Iron
6.50mg
36%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Nov 23 09:19 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (10%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
2.5g
Carbs
37g
Protein
14g
There are 220 calories in 1/2 cup (61 g) of Millville Protein Pancake & Waffle Mix Oat.
Calorie breakdown: 10% fat, 65% carbs, 25% protein.

Related Waffles from Millville:

Buttermilk Pancake and Waffle Mix

Related Pancakes from Millville:

Protein Pancake & Waffle Mix Original
Blueberry Pancake Mix

More Products from Millville:

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Quick Grits
Instant Oatmeal - Cranberry Flax
  view all millville products

Other Types of Waffles:

Plain Waffle
Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Fruit Waffle
Fat Free Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Potato Pancakes
Pancakes with Fruit
Blueberry Pancakes
Plain Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info
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