Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 cup (85g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
8%
Sugars
1g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
30mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jan 10 11:37 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0.5g
Carbs
8g
Protein
2g
There are 45 calories in a 1 cup serving of Meijer Mexican Style Vegetables.
Calorie breakdown: 10% fat, 72% carbs, 18% protein.

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Other Types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Other Types of Vegetables:

Lettuce
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Red Tomatoes
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  view more vegetables nutritional info
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