Food database and calorie counter Source: Member

McAlister's Deli

Southwest Chicken & Avocado Salad

Nutrition Facts
Serving Size 1 salad (1g)
Amount Per Serving
Calories
630
 
% Daily Values*
Total Fat
32g
49%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
125mg
42%
Sodium
1040mg
43%
Total Carbohydrate
38g
13%
Dietary Fiber
9g
36%
Sugars
10g
Protein
50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Sep 19 06:27 PM
32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (45%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
630
Fat
32g
Carbs
38g
Protein
50g
There are 630 calories in a 1 salad serving of McAlister's Deli Southwest Chicken & Avocado Salad.
Calorie breakdown: 45% fat, 24% carbs, 31% protein.

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