Food database and calorie counter Source: Member

Mahatma

Jasmine Rice with Quinoa

Nutrition Facts
Serving Size 1/4 cup dry (45 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
35.00g
13%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Mar 20 06:25 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1g
Carbs
35g
Protein
4g
There are 160 calories in 1/4 cup dry (45 g) of Mahatma Jasmine Rice with Quinoa.
Calorie breakdown: 5% fat, 85% carbs, 10% protein.

Related Rice from Mahatma:

Jasmine Brown Rice
Spanish Rice
Organic Brown Rice
Brown Whole Grain Rice
Jasmine Long Grain Rice
Long Grain Wild Rice
  find more mahatma rice products

More Products from Mahatma:

Black Beans & Rice
  view all mahatma products

Other Types of Quinoa:

Seeds of Change Zesty Cilantro Quinoa Blend
Quinoa (Cooked)
Quinoa
Trader Joe's Quinoa
Ancient Harvest Quinoa Traditional
Ancient Harvest Quinoa Flakes
  view more quinoa nutritional info

Other Types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Instant White Rice
Brown Rice
  view more rice nutritional info
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