Food database and calorie counter Source: Member

Mahatma

Red Beans & Long Grain Rice

Nutrition Facts
Serving Size 2 oz dry (57g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
890mg
37%
Total Carbohydrate
41g
14%
Dietary Fiber
3g
12%
Sugars
2g
Protein
7g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Mar 12 06:50 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (2%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
0.5g
Carbs
41g
Protein
7g
There are 190 calories in a 2 oz dry serving of Mahatma Red Beans & Long Grain Rice.
Calorie breakdown: 2% fat, 83% carbs, 14% protein.

Related Beans from Mahatma:

Black Beans & Rice

Related Rice from Mahatma:

Classic Pilaf Rice
Long Grain Wild Rice
Organic Brown Rice
Saffron Yellow Long Grain Rice
Basmati Rice
Brown Whole Grain Rice
  find more mahatma rice products

Other Types of Beans:

Red Kidney Beans (Canned)
Green Snap Beans
Green String Beans
Black Beans (Canned)
Baked Beans
Refried Beans (Canned)
  view more beans nutritional info

Other Types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
  view more rice nutritional info
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