Food database and calorie counter

Lunch Mate

Sub Kit Ham & Turkey

Nutrition Facts

Serving Size

6 slices (57 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

670mg

29%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

8.00g

Vitamin D

0mcg

Calcium

6mg

Iron

1.00mg

Potassium

94mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jan 21 04:09 AM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (44%)

Protein (45%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

3.5g

Carbs

Protein

There are 70 calories in 6 slices (57 g) of Lunch Mate Sub Kit Ham & Turkey.

Calorie breakdown: 44% fat, 11% carbs, 45% protein.

Related Ham from Lunch Mate:

Cooked Ham
Premium Black Forest Ham
Deli Selected Smoked Ham
Deli Style Smoked Uncured Ham
Premium Smoked Honey Ham
97% Fat Free Honey Ham
	find more lunch mate ham products

Related Turkey from Lunch Mate:

98% Fat Free Turkey Breast
Deli Selected Oven Roasted Turkey Breast Finely Sliced
Finely Sliced Oven Roasted Turkey Breast
Oven Roasted, Cured Turkey Breast (28g)
Premium Oven Roasted, Cured Chicken Breast
Premium Black Forest Turkey Breast
	find more lunch mate turkey products

Other Types of Ham:

Minced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Chopped Ham
	view more ham nutritional info

Other Types of Turkey:

Ground Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey
	view more turkey nutritional info

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