Food database and calorie counter Source: Member

La Preferida

Beef & Pork Tamales with Sauce

Nutrition Facts
Serving Size: 2 tamales (140g)
 
Amount Per Serving
Calories from Fat 140
Calories 230
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 7g 35%
  Trans Fat 1g  
Cholesterol 30mg 10%
Sodium 630mg 26%
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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Last updated: 08 Oct 18 11:30 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (62%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
16g
Carbs
16g
Protein
6g
There are 230 calories in a 2 tamales serving of La Preferida Beef & Pork Tamales with Sauce.
Calorie breakdown: 62% fat, 28% carbs, 10% protein.

Related Tamales from La Preferida:

Chicken Tamales with Sauce

More Products from La Preferida:

Mild Jalapeno Nacho Slices
Chipotle Peppers in Adobo Sauce
Lentils
Pork Rinds
Small Red Beans
  view all la preferida products

Other Types of Tamales:

Puerto Rican or Caribbean Style Meatless Tamale
Tamale with Chicken
Sweet Tamale
Sweet Tamale with Fruit
Mexican Style Meatless Tamale
Tamale with Meat
  view more tamales nutritional info
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