Food database and calorie counter Source: Member

La Preferida

Chicken Tamales with Sauce

Nutrition Facts
Serving Size 2 tamales (127 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
530mg
23%
Total Carbohydrate
16.00g
6%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Apr 10 07:38 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (22%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
16g
Protein
8g
There are 130 calories in 2 tamales (127 g) of La Preferida Chicken Tamales with Sauce.
Calorie breakdown: 22% fat, 52% carbs, 26% protein.

Related Tamales from La Preferida:

Beef & Pork Tamales with Sauce

More Products from La Preferida:

Mild Diced Green Chiles
Low Sodium Black Beans
Mild Jalapeno Nacho Slices
Chipotle Peppers in Adobo Sauce
Lentils
  view all la preferida products

Other Types of Tamales:

Puerto Rican or Caribbean Style Meatless Tamale
Sweet Tamale with Fruit
Tamale with Meat
Mexican Style Meatless Tamale
Tamale with Chicken
Sweet Tamale
  view more tamales nutritional info
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