Food database and calorie counter Source: Member

La Preferida

Black Bean Soup (Frijoles Negros Listos Para Comer)

Nutrition Facts
Serving Size 1 cup (213 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
850mg
37%
Total Carbohydrate
30.00g
11%
Dietary Fiber
12.0g
43%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jun 08 06:58 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (14%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
3g
Carbs
30g
Protein
10g
There are 180 calories in 1 cup (213 g) of La Preferida Black Bean Soup (Frijoles Negros Listos Para Comer).
Calorie breakdown: 14% fat, 64% carbs, 21% protein.

More Products from La Preferida:

Mild Diced Green Chiles
Low Sodium Black Beans
Beef & Pork Tamales with Sauce
Mild Jalapeno Nacho Slices
Chipotle Peppers in Adobo Sauce
  view all la preferida products

Other Types of Soups:

Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Soup
Tomato Soup
Miso Soup
  view more soups nutritional info
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