Food database and calorie counter Source: Member

Krusteaz

Buttermilk Waffles

Nutrition Facts
Serving Size 2 waffles (70 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
32.00g
12%
Dietary Fiber
-
Sugars
4.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 13 10:47 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (30%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
7g
Carbs
32g
Protein
5g
There are 210 calories in 2 waffles (70 g) of Krusteaz Buttermilk Waffles.
Calorie breakdown: 30% fat, 61% carbs, 9% protein.

Related Waffles from Krusteaz:

Multi-Grain Waffles
Homestyle Waffles
Buttermilk Protein Flapjack & Waffle Mix
Belgian Waffle Mix
Belgian Waffles

More Products from Krusteaz:

Protein Muffin Mix Chocolate Chip
Protein Banana Nut Muffin Mix
Energizing Oat Bites Mix
Protein Pancake Mix Blueberry
Protein Blueberry Muffins
  view all krusteaz products

Other Types of Waffles:

Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
  view more waffles nutritional info
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