Food database and calorie counter Source: Mobile User

Krusteaz

Homestyle Waffles

Nutrition Facts
Serving Size 2 waffles (76g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
420mg
18%
Total Carbohydrate
34.00g
12%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Nov 09 12:37 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (32%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
8g
Carbs
34g
Protein
4g
There are 220 calories in a 2 waffles serving of Krusteaz Homestyle Waffles.
Calorie breakdown: 32% fat, 61% carbs, 7% protein.

Related Waffles from Krusteaz:

Multi-Grain Waffles
Belgian Waffles
Belgian Waffle Mix
Buttermilk Protein Flapjack & Waffle Mix
Buttermilk Waffles

More Products from Krusteaz:

Protein Pancake Mix Blueberry
Protein Blueberry Muffins
Gluten Free Yellow Cake Mix
Protein Pancake & Baking Mix
Almond Flour
  view all krusteaz products

Other Types of Waffles:

Fat Free Plain Waffle
Plain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
  view more waffles nutritional info
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