Food database and calorie counter Source: Member

Kroger

Yellow Corn Meal

Nutrition Facts
Serving Size 3 tbsp (27g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
0g
Other Carbohydrate
0g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Dec 11 09:59 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
21g
Protein
2g
There are 90 calories in a 3 tbsp serving of Kroger Yellow Corn Meal.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

More Products from Kroger:

CARBmaster Ultra-Filtered Nonfat Milk
Tikka Masala Sauce
No Bake Peanut Butter Fudge Cookies
Cajun Style Pork Tenderloin
Louisiana Crunch Pudding Cake
  view all kroger products

Other Types of Cornmeal:

Fried Cornmeal Mush
Cornmeal Mush made with Water
Cornmeal Mush made with Milk
Yellow Whole Grain Corn Meal
Cornmeal Sticks
White Whole Grain Cornmeal
  view more cornmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.