Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (53 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
44.00g
16%
Dietary Fiber
4.0g
14%
Sugars
20.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 09 04:38 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (5%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
1g
Carbs
44g
Protein
3g
There are 190 calories in 1 cup (53 g) of Kroger Crunchy Raisin Bran Cereal.
Calorie breakdown: 5% fat, 89% carbs, 6% protein.

Related Raisin Bran from Kroger:

Raisin Bran Cereal

Related Cereal from Kroger:

Bran Flakes
Vanilla Flavored Flakes with Almonds
Cinnapuff Cereal
Toasted Flakes with Fruit & Yogurt
Toasted Flakes with Real Strawberries
Cocoa Crispy Rice Cereal
  find more kroger cereal products

Other Types of Raisin Bran:

Kellogg's Raisin Bran Crunch Original
Bran and Malted Flour Cereal
Oat Bran Cereal
Shredded Wheat and Bran Cereal
General Mills Total Raisin Bran Cereal
Raisin Bran
  view more raisin bran nutritional info

Other Types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Bran Flakes
  view more cereal nutritional info
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