Food database and calorie counter Source: Member

Kroger

BLT Salad with Chicken

Nutrition Facts
Serving Size 1 container (184 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
820mg
36%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Mar 18 11:05 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (63%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
19g
Carbs
10g
Protein
15g
There are 270 calories in 1 container (184 g) of Kroger BLT Salad with Chicken.
Calorie breakdown: 63% fat, 15% carbs, 22% protein.

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