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Kontos

Pita Bread

Nutrition Facts
Serving Size 1 pita (79 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
39.00g
14%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
87mg
7%
Iron
2.00mg
11%
Potassium
119mg
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Dec 21 04:52 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (19%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Kontos Pita Bread
 

Nutrition summary:

Calories
230
Fat
5g
Carbs
39g
Protein
9g
There are 230 calories in 1 pita (79 g) of Kontos Pita Bread.
Calorie breakdown: 19% fat, 66% carbs, 15% protein.

Related Pita Bread from Kontos:

Pocket Pita Whole Wheat
Pocket-Less Pita White
Smartcarb Pita
Pocket-Less Pita Traditional White
Pocket-Less Pita Whole Wheat

Related Bread from Kontos:

Panini Bread
Gyro Bread
Lavash Bread (Flax, Oat Bran & Wheat Flour)

Other Types of Pita Bread:

White Pita Bread (Enriched)
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Pita Bread
  view more pita bread nutritional info

Other Types of Bread:

Multigrain Bread
White Bread
Whole Wheat Bread
Rye Bread
Dinner Rolls
Sour Dough Bread
  view more bread nutritional info
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