Food database and calorie counter  

Kontos

Gyro Bread

Nutrition Facts
Serving Size 1 pita (68 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
39.00g
14%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Includes 1.00g Added Sugars
2%
Protein
7.00g
Vitamin D
-
Calcium
80mg
6%
Iron
3.00mg
17%
Potassium
68mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 21 03:11 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (16%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
4g
Carbs
39g
Protein
7g
There are 190 calories in 1 pita (68 g) of Kontos Gyro Bread.
Calorie breakdown: 16% fat, 71% carbs, 13% protein.

Related Bread from Kontos:

Panini Bread
Lavash Bread (Flax, Oat Bran & Wheat Flour)
Pita Bread

More Products from Kontos:

Pocket Pita Whole Wheat
Pocket-Less Pita White
Smartcarb Pita
Massala Nan
Roghani Nan
  view all kontos products

Other Types of Bread:

Dinner Rolls
Rye Bread
Sour Dough Bread
Multigrain Bread
White Bread
Whole Wheat Bread
  view more bread nutritional info
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