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Kontos

Lavash Bread (Flax, Oat Bran & Wheat Flour)

Nutrition Facts
Serving Size 1 loaf (64 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
14.00g
5%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Dec 14 08:10 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (32%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
4g
Carbs
14g
Protein
5g
There are 100 calories in 1 loaf (64 g) of Kontos Lavash Bread (Flax, Oat Bran & Wheat Flour).
Calorie breakdown: 32% fat, 50% carbs, 18% protein.

Related Flatbread from Kontos:

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Related Bread from Kontos:

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Other Types of Bread:

Whole Wheat Bread
White Bread
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Multigrain Bread
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  view more bread nutritional info
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